Evangelia (Zoe) Matanis
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22/4/2020 8 Comments

Overcoming Anxiety and Insomnia with Herbal Medicine

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At its worst, anxiety can be debilitating, affecting us physically and mentally and stopping us  from living our best lives. 
This year has been a particularly challenging year for many of us, facing bush fires and the considerable impacts on daily life due to corona virus (COVID-19).
 As a result  anxiety has had an impact on people in all corners of the country: city and rural, and in men, women, and children. Research indicates approximately 25% of adult Australians have above normal levels of anxiety symptoms, however in the current COVID-19 climate, many more people already start feeling anxious.  

Constant thinking about work and family issues, financial stress and illness, can spiral out of control, leading to anxiety, difficulty sleeping, or both.
WHAT CAN WE DO
Carefully selected herbal medicines can have positive effects to help us overcome symptoms of anxiety and disturbed sleep; however a truly holistic approach will also include nutritional interventions and dietary and lifestyle strategies that provide a solid foundation for long-lasting improvements. 
The Stress Less Program provides this and more - education on healthy eating, exercise and lifestyle modifications, stress busting tips, and the benefits of goal setting and practicing gratitude are all highlighted for the patient. A comprehensive program such as Stress Less can provide a strong foundation for people to move beyond debilitating anxiety or insomnia and enable them to live their best lives.
In our clinic, Zoe’s aim is to support her patients by using targeted treatments that help calm anxiety and restore healthy sleep patterns.
Call now to Join our Stress Less Program 
OFFER
Only $75.00 per Consultation,
Offer expires on 30 April 2020
Mob: 0413914433 “THE ZONE” 32 WISES RD / BUDERIM at CHIROLATES
 

8 Comments

20/3/2020 0 Comments

ToxiKlenz Ionic Foot Spa


​PHOTOS SAY THE STORY

PROFESSIONAL WELLNESS MEDICINE CLINIC is NOW offering
TOXIKLENZ Ionic foot SPA DETOX therapy.
What is an ionic detox foot bath?
An ionic detox foot bath is a natural method of assisting the body
in eliminating harmful toxins, heavy metals, and other harmful foreign matter.
​
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                                                       ONLY $38.00 PER SESSION
                        CALL ZOE NOW TO BOOK AN APPOINTMENT Mob: 0413914433
                       “THE ZONE” 32 WISES RD / BUDERIM  at CHIROLATES
 
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18/3/2020 2 Comments

REGARDING THE COVID-19

​           PROFESSIONAL WELLNESS MEDICINE
                      Evangelia  (Zoe) Matanis
         REGARDING THE COVID-19 
 

In our clinic, we take the health and well-being of our patiens very seriously and are taking full safety precautions so that we can continue to treat and help those in need during this time.
As per government guidelines we are asking all clients who have travelled internationally recently PAST 14 days or have been near the unwell to please let us know and we could have phone /face time  consultations or  reschedule your appointment until after appropriate quarantine period.
The same applies for anyone experiencing any signs of sickness
Yours in Health
Evangelia (Zoe) Matanis
2 Comments

18/3/2020 1 Comment

ToxiKlenz Ionic Foot Spa

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1 Comment

18/3/2020 0 Comments

Health is Wealth

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Call Zoe now  0413914433
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21/1/2020 0 Comments

WOULD YOU LIKE TO RESTORE YOUR HEALTH ?

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​Have you experienced one or more of these signs and symptoms of toxicity and tiredness?
• Indigestion, constipation, diarrhoea, stomach pain, or feeling sluggish or nauseous after eating
 • Recurrent headaches
 • Muscle aching and weakness
 • Nerve pain or numbness
• Recurrent infections
• Poor short-term memory and concentration
 • Sensitivity to environmental chemicals and strong odours (e.g. perfumes)
 • Chronic fatigue and lethargy
 • Anxiety and/or mood swings
 • Hormonal problems such as PMS or heavy, painful or irregular periods.
 
TOXIN BURDEN  VS. TOXIN RESISTANCE
Toxin burden refers to your level of exposure to toxins, which may be present in foods, including food additives and preservatives, as well as exposure to cigarette smoke, pollution and chemicals. Toxins can also be created internally if there is an imbalance of healthy bacteria in the digestive tract or if you have a sluggish bowel. Sometimes you may be exposed to a variety of different toxins, but your body may not be well-equipped to handle the load.

Lets consider your symptoms, health history and any other influencing factors when recommending you follow the Health Reset Program. 
Call Zoe Now for Booking 07 54796220.

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1/2/2015 0 Comments

Would You Like To Lose Those Extra Kilos?

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Lose those extra kilos with our Professional Weight Management Programs.  We incorporate a low carbohydrate, moderate protein eating plan with regular exercise, targeted to achieve fat loss while maintaining muscle mass.  By having a weight loss program with these key elements, you are not only losing weight but also enhancing metabolism to support further weight loss.

Trust the ProfessionalsThere can be many factors contributing to weight gain;  including prolonged or recurring stress, reduced metabolic rate from low thyroid function, imbalances in blood sugar levels or hormones, toxicity and poor digestive function.  Even muscle aches or pains or frequent infections may be slowing your fat loss due to the presence of inflammation.
As your Practitioner, I can help to identify and address the underlying drivers that encourage your body to store fat and slow weight loss.  This means that your weight loss program will be tailored specifically to you, in order to help you overcome the roadblocks to weight loss success.
We can guide you through your weight transformation in a safe and effective way, helping you achieve your goal of losing weight and keeping it off.  Staying motivated and on track with your fat loss program is made easier with consistent support.

Keep a Track of Fat BurningI will provide you with the tools to monitor if your body is burning fat by testing for the presence of ketones.  Ketones are a by-product of fat metabolism, created as the liver breaks down fats.  If ketones are present in the urine, you can be confident that your body is burning fat stores to support your ultimate weight loss goal.

The New You!Achieving and maintaining a healthy weight is important for your own personal health and for the benefit of your loved ones.  There is no time like now to lose those extra kilos and reduce your risk of chronic disease to become a healthier, happier you.


More Exciting News about our very successful HCG Weight Loss ProgramWe have had a lot of successful stories with our HCG Weight Loss Program. The majority of our clients have lost up to 6kg per week and they feel great. We have also found that it was much easier for patients to lose weight if they had done the Detox Program.
Contact us today to find out more about the HCG weight loss program and how it can work for you.
You can find both the diet and the HCG drops at our clinic at the Chirolates Centre.


The Famous HCG DietPeople who have successfully completed an HCG diet program have reported experiencing the following benefits:
  • No Loss of Muscle Mass: rejuvenated structural fat
  • Fat Deposits: reduced overall (pot belly and double chins gone)
  • Energy: increased without feeling nervous or jittery
  • Thyroid Gland: normalised
  • Overall Body: reshaped overall body
  • Hormones: balanced out put
  • Sleep: improved restful sleep at night
  • Adrenaline Glands: rebuilt
  • Appetite: normalised
  • Cholesterol: normalised levels
  • Focus: clearer thought process
  • Singing Voice: improved
  • Mood: less irritability, spirits lifted
  • Anti-Ageing: tightened skin, more youthful energy and appearance
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6/1/2015 0 Comments

Welcome to the World of Hormones

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​It is completely normal for hormone levels to change throughout your lifetime.  From the onset of puberty through to menopause, your reproductive hormones are constantly fluctuating.  However if they are too high or too low, they can impact on how you feel every day in both body and mind.  If your hormones are inharmonious, don’t worry, Zoe is here to help.

Signs That Your Hormones Are Out of Balance
Have you ever snapped at anyone before your period?  Or woken up in the night drenched in sweat?  Many women accept hormonally related symptoms such as these as just something to tolerate – well they are not! Painful periods and irregular cycles have no place in a woman’s life; neither do pre-menstrual syndrome (PMS) symptoms such as breast tenderness, fluid retention and mood changes.  Or perhaps you have resigned yourself to suffering from debilitating hot flushes, night sweats, thinning skin and vaginal dryness?  If you have any of these symptoms you do not need to accept them as a normal part of your life – there is another way!

Treatment Options to Suit You
Zoe can devise a treatment plan tailored to help manage your symptoms and correct any underlying hormonal imbalances you may have.  Some vital nutrients that may be beneficial to you include:
Magnesium: a key nutrient that benefits all women, not only to support reproductive health but also more specifically to help manage symptoms such as painful periods and cramps, as well as being helpful in reducing stress and insomnia.
Soy isoflavones, folinic acid and turmeric: nongenetically modified (GMO) soy isoflavones, activated B vitamins and turmeric assist with the detoxification of excess hormones,  particularly oestrogen, which, when elevated, may be associated with conditions such as endometriosis or fibroids.
Withania, vitex and vitamin B6: these nutrients play a role in correcting irregular cycles, managing PMS symptoms such as poor mood, and may help infertility cases associated with hormonal imbalance.
​Rehmannia with Chinese yam and zizyphus: this combination of herbs is part of a Traditional Chinese Medicine remedy that has been successfully used for years to relieve hot  flushes, night sweats and other common menopausal symptoms caused by an alteration in hormone levels associated with ‘the change of life’.
Talk to Your Practitioner About Healthy Hormones Today

Diet and Lifestyle
There are a number of potential causes of a hormonal imbalance.  Zoe can recommend additional strategies for you, to help address the underlying factors contributing to your symptoms.  These may include stress management techniques, weight loss, or an individualised detoxification program.  Zoe can also create a personalised dietary and lifestyle plan for you, to promote a healthy hormone status, for example by selecting options from the following:
Herbs and spices – ginger, rosemary, turmeric, coriander, dill, fennel, parsley.
Nuts and seeds – pumpkin seeds, sesame seeds, sunflower seeds, almonds, cashews, brazil nuts.
Grains and legumes – soy, chickpeas, quinoa, millet, buckwheat, brown rice.
Fruits – blueberries, strawberries, oranges, grapes, avocado, banana, figs, blackberries.
Meat, poultry, fish and dairy.
Milk, cheese and yoghurt (calcium-rich alternatives may be substituted), deep-sea fish.
Vegetables – broccoli, cauliflower, brussel sprouts, kale, spinach, cabbage, mushrooms, celery, onion, alfalfa sprouts.
Beverages – water, green tea, dandelion tea, chamomile tea, spearmint tea.
Lifestyle – regular aerobic and weight bearing exercise time out, relaxation techniques.
Limit alcohol to one drink daily.

Handling Hormones the Simple Way
If you recognise any of the signs or symptoms of hormonal imbalance at any time throughout your life, speak to Zoe about how she can help to not only relieve your symptoms but also address the underlying causes. Zoe can offer straight forward solutions to free you from the complications that imbalanced hormones create in your life.

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